Last night’s dinner: Black bean burgers (Mark Bittman’s recipe, with the addition of mushroom, spinach, and carrot) in a whole wheat wrap with veggies and egg whites, and kale soup.

Kale soup: A pot of vegetable broth, minced garlic, diced onion, diced carrot, two handfuls of barley, one small handful of lentils, and two bunches of hand torn kale.

I made detox kale and barley soup for dinner.

Nala: Mmm… that smells good. Can I have some?