Baddha Padmasana by aga rzekiecka on flickr
I’d like to get here someday. Is it too late for a New Year’s resolution?
It’s an interesting thing to live in LA - it’s endearingly referred to as ‘la-la land’ for good reason - and yoga is no exception. Recently, Equinox (an upscale national gym with an undeniable and expansive presence here) released a video featuring Briohny Smyth. You can view it here. It’s stirred up quite some controversy and at the time of my post, there have been over 1.5 million views.
Briohny teaches at my studio, Yogis Anonymous. I ran into her yesterday when I arrived for my class as she was wrapping up subbing for another well-known teacher, Brock Cahill. As Briohny chatted about how she’ll soon be a guest on the Ellen Degeneres show, someone else mentioned that Yogis Anonymous recently received a nod on CNN for their live streamed classes.
La-la land indeed.
Anyway, if you’d like to check it out, go to YogisAnonymous.com in their ‘live’ section. You’ll find their schedule for live-streamed classes, as well as a comprehensive library of their past classes. There are a few free classes posted, and as it turns out, Briohny’s class is one of the current free classes featured.
Mudras of Buddha Series
“Dharmachakra Mudra”
What a happy looking mudra. I must learn more about it.
(via getyouryogaon)
There are only three things you need to let go of: judging, controlling, and being right. Release these three and you will have the whole mind and twinkly heart of a child.
–Hugh Prather
Lovely.
(via hippieyogi)
Wall Photos | Facebook
facebook.comJennifer Pastiloff Yoga
This is my teacher, I love her!! So happy to see this posted here.
One armed handstand.
My friend posted a picture of himself doing this,
so I went home and did it too.
